Nummular eczema and ringworm can both cause red, itchy patches on the skin. However, nummular eczema typically causes coin-shaped patches, while ringworm tends to result in ring-shaped areas. These two conditions have different causes and treatments, so it is important to be able to tell them apart. Learn more here.
Stretching before a run can help improve performance and prevent injury by warming up the muscles, loosening joints, and increasing blood flow. It is best to do dynamic stretches before a run and static stretches afterward. Here, learn six essential dynamic stretches to do before a run.
A traumatic breast injury may occur for many reasons, including a fall or sports injury. Symptoms can include pain and bruising, depending on the severity of the injury. A traumatic breast injury cannot cause cancer. Treatment typically involves rest and precautions to prevent further injury. Learn more here.
Most health organizations advocate breastfeeding and, with the right support, many women find that they can breastfeed successfully. However, it can also be challenging. Learn about the pros and cons of breastfeeding, including the health benefits, costs, and the effects on mental health and parenting workload.
Starting the day off right with a healthful breakfast is essential for curbing hunger and boosting metabolism. In this article, learn about the best foods to eat in the morning, including oatmeal, bananas, Greek yogurt, and flaxseed. We look at the evidence behind the health benefits.
A study into the enzyme PI3KC2A reveals its role in internal cell signaling processes, the disruption of which can lead to cancer, obesity, and diabetes.
Compounds in maple leaf extract can prevent wrinkles from forming. Researchers are using this knowledge to create a 'plant-based Botox.'
A common mushroom can alter gut bacteria and the production of blood sugar, a new study shows. How does this happen, and what are the wider implications?
People take acetaminophen, also known as paracetamol or Tylenol, to treat pain and fever. In combination with alcohol, this drug can cause side effects, such as stomach upset, or severely damage the liver. In this article, we outline the risks of combining acetaminophen and alcohol and give tips on how to stay safe.
Many people experience intense forms of headache known as migraine. There are many potential natural remedies for migraines, including diet changes, yoga, and stress reduction. Other remedies, such as staying hydrated, can prove helpful for migraines. Learn more about the best natural remedies for migraines here.
According to a recent study, less than one cup of strawberries per day could reduce the distressing symptoms of inflammatory bowel disease.
The soleus is a calf muscle that is essential for a variety of daily activities, such as standing, running, and balancing. In this article, learn about the different grades of soleus strain and how a person can treat them with gentle stretches and first aid. We also cover other calf injuries and when to see a doctor.
The quadriceps, or quads, are a group of four muscles in the thigh. It is relatively uncommon to pull a quad, but it can result from sports injuries or strains. Symptoms include pain and tightness, and a person usually has to rest until the injury has healed. In this article, learn about recovery times and more.
A new study may have found the 'sweet spot' of carb intake. The researchers point out that both too much and too little carbohydrate may harm health.
Following a recent meta-analysis, researchers conclude that even short bouts of movement can reduce the negative effects of prolonged sitting.
A new study shows that marital hostility, particularly when coupled with depression, raises the risk of a gut dysfunction called 'leaky gut syndrome.'
Listening to a rhythm can produce synchronized rhythms in the brain. According to new research, low-frequency sounds help the brain lock onto the beat.
Having a preference for evening activities, as well as sleeping at different times in the weekdays and weekends, may lead to weight gain in some people.
Rosy cheeks can be the result of many benign causes, such as being hot. However, there are several causes that may require medical attention, including acne, rosacea, and lupus. We look at some of the causes of facial flushing and explain the steps that people can take to treat, manage, and prevent them.
When the cervix dilates to a certain extent, this is one sign that a baby is ready to be born. Dilation is usually gradual, and there are many ways to encourage it, including sexual stimulation, laughing, and using an exercise ball. In this article, learn how to promote dilation before and during labor.